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Low Carb American Templates
Calorie ranges available: 1300, 1500, 1700, 1900, 2100, 2300, 2600
Balanced ratios: 40%, 30%, 30% |
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| Hurray for the red, white and blue! Are you an all American who loves your native foods! Enjoy those all American foods that you love while continuing to follow your weight management goals. These menus follow the popular 40-30-30 ratio combination of carbs, protein, and fat. The menus are low in carbohydrates (about 40%), moderate in fat (30%) and higher in protein (30%) to help put you in the zone and manage your weight effectively. |
Low Carb Mexican Templates
Calorie ranges available: 1300, 1500, 1700, 1900, 2100, 2300, 2600
Balanced ratios: 40%, 30%, 30% |
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| Ole! With the help of these menus you can now enjoy your favorite Mexican dishes and still comply with your weight management goals. These menus combine tasty Mexican foods with the popular 40-30-30 ratio combination of carbs, protein and fat. The menus are low in carbohydrates (about 40%), moderate in fat (30%) and higher in protein (30%) to help put you in the zone and manage your weight effectively. |
Low Carb Italian Templates
Calorie ranges available: 1300, 1500, 1700, 1900, 2100, 2300, 2600
Balanced ratios: 40%, 30%, 30% |
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| If it's Italian food you love than these menus are for you! Enjoy your favorite Italian foods while still complying with your weight management goals! These menus follow the popular 40-30-30 ratio combination of carbs, protein, and fat. The menus are low in carbohydrates (about 40%), moderate in fat (30%) and higher in protein (30%) to help put you in the zone and manage your weight effectively. |
Low Carb Fast Food Templates
Calorie ranges available: 1300, 1500, 1700, 1900, 2100, 2300, 2600
Balanced ratios: 40%, 30%, 30% |
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| IOn the go all the time, always in a hurry and not sure what to eat when you stop at fast food restaurants? These menus will guide you to making better choices that will help you comply with your weight management goals. They combine fast food choices with the popular 40-30-30 ratio combination of carbs, protein and fat. The menus are low in carbohydrates (about 40%), moderate in fat (30%) and higher in protein (30%) to help put you in the zone and manage your weight effectively. |
 See Series VII descriptions
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Notice: This program or products are not intended to replace the expert advice of a medical practitioner and are not designed to treat diseases of any kind. Users of this program or product assume all risk. Lifestyles Technologies, Inc., it owners or any related parties assume no liability of any kind. |
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